Physical Therapy
Ready to Begin Healing?
A physical therapist can help with recovery after an injury or surgical procedure as well as improve surgical outcomes and prevent future injury. I focus on helping you understand your body, not just fixing a symptom — so you can move, lift, and live confidently again. Each session is private and personalized, ensuring you feel supported every step of the way.
Whether you are recovering from a recent injury, managing a chronic condition, working to prevent surgery, or healing after surgery, physical therapy can help restore function, reduce pain, and improve your overall quality of life. Our physical therapy services are designed to help you regain mobility, motor control, strength, and confidence in your body.
Common Orthopedic Conditions include:
Post-operative Rehabilitation
Low Back Pain
Hip Pain
SI Joint Dysfunction
Degenerative Conditions such as Arthritis
Muscle Strains
Ligament Sprains
Diastasis Recti
Pelvic Floor Rehabilitation
PSA: If you’re human, you have a pelvic floor! Pelvic floor physical therapy can help address issues like incontinence, pelvic pain, tightness, or weakness — and it’s appropriate for all ages, including children.
I specialize in pelvic floor and women’s health physical therapy that empowers women to feel strong, confident, and connected to their bodies again. Whether you’re recovering from childbirth, managing pelvic pain, or addressing core and bladder issues, I offer one-on-one sessions tailored to your body’s unique needs. Pelvic floor therapy is an excellent way to prepare for labor & delivery or optimize postpartum recovery, helping you regain strength, confidence, and comfort in your body. My approach blends evidence-based pelvic floor rehabilitation with education and mindful movement.
Examples of Pelvic Floor Dysfunction include:
Pelvic Organ Prolapse
Incontinence
Constipation
Pain with Sex (Dyspareunia)
Overactive Bladder
Interstitial Cystitis
Endometriosis
Tailbone Pain (Coccydynia)
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A Pelvic Floor Evaluation will identify the causes of your incontinence which will help curate the most effective plan for you!
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Although pelvic floor dysfunction is common, it is NOT normal and you do not have to live with your symptoms.
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Whether you want to return to exercise or keep up with your busy schedule, Pelvic Floor Physical Therapy will help you get back to feeling like yourself again.
Includes frequency, verbal instructions, and images for reference.
Includes:
Behavioral Interventions
Urge Suppression Techniques
Dietary Management
Learn more about the various positions to try during first and/or second stage labor. Learn the benefits and reasoning behind different positions.
You can find all of our digital handouts on our Store page, some of which are free!
Pediatric Pelvic Health
Pediatric pelvic floor therapy helps children who experience issues like bedwetting, constipation, daytime accidents, or pelvic pain. Using a gentle, play-based approach, therapy focuses on teaching healthy bladder and bowel habits, improving muscle coordination, and supporting confidence and independence. Each session is designed to make your child feel comfortable, safe, and empowered while addressing the root cause of their symptoms.
Examples include:
Urinary Incontinence
Fecal Incontinence
Constipation
Bedwetting (Enuresis)
Difficulty with Toilet training
You don’t have to live with pelvic pain, leakage, or core weakness.
Book a free consultation and start your journey to lasting pelvic health.