About Jessica McNally, PT, DPT
Welcome! I’m Jessica McNally, a pelvic floor physical therapist in Morristown, New Jersey, dedicated to helping women restore strength, confidence, and comfort in their bodies. I specialize in pelvic floor physical therapy, postpartum recovery, and women’s wellness, providing personalized, one-on-one care designed to support long-term healing and movement.
As a Doctor of Physical Therapy and certified yoga teacher (200 RYT), I blend evidence-based treatment with mindful movement to help my clients reconnect with their bodies and return to the activities they love — without pain or fear.
I earned my B.S. in Exercise Science from the University of Scranton in 2017 and my Doctorate in Physical Therapy from the University of Miami in 2020. I am also an active member of the American Physical Therapy Association (APTA) and Academy of Pelvic Health Physical Therapy. My own yoga journey began with the physical practice, but over time, I discovered its deeper benefits for mental and emotional health. Yoga has been a grounding force for me during challenging times, helping me manage stress and anxiety — lessons I now share with my clients.
In each session, I combine therapeutic exercise, manual therapy, and mindful yoga-based techniques such as soft tissue mobilization and myofascial release to promote healing, balance, and whole-body wellness.
Whether you’re navigating postpartum changes, managing pelvic pain, or simply seeking a deeper connection to your body, my goal is to guide you toward lasting recovery and confidence.
Although I am a Doctor of Physical Therapy, my approach to care is deeply holistic and individualized. During your initial evaluation, I assess key areas such as posture, range of motion, motor control, strength, and functional mobility to understand the root cause of your symptoms.
If you’re recovering from an injury or pelvic floor dysfunction, I’ll guide you through a personalized treatment plan to restore movement, reduce pain, and help you return to your previous level of function. Even if you’re not currently injured, physical therapy can enhance performance, prevent future issues, and improve overall quality of life. My goal is to help you move with confidence, reconnect with your body, and return to the activities you love — all within a supportive, one-on-one setting in Morristown, New Jersey.