Dr. Jessica McNally, PT, DPT

Expert Pelvic Floor Physical Therapy & Yoga–Morristown, NJ

  • "I wholeheartedly recommend Jessica without qualification. I gave the following review for Jessica earlier this year. I'm still reaping the benefits of Jessica's treatment plan for me."

    -Gopi G.

  • "Jessica is just lovely! She’s a wonderful yogi and I have absolutely loved every yoga class I’ve taken with her! I would recommend her to anyone starting out or continuing on their yoga journey- you will not regret it!"

    Meredith L.

  • "Jessica is a caring, knowledgable, confident and effective physical therapist. Her bedside manner is familiar and comforting. I would highly recommend trusting her expertise and experience in addressing whatever PT needs you might have."

    Anne M.

Heal, Move, and Feel Better in Your Body

At Jessica McNally Physical Therapy & Yoga in Morristown, NJ, we specialize in pelvic floor physical therapy, yoga-based rehabilitation, and women’s wellness for every stage of life. Jessica provides compassionate, one-on-one care designed to restore strength, confidence, and comfort — helping you move freely and feel more connected to your body.

Whether you’re preparing for birth, recovering postpartum, or seeking relief from pelvic pain, our holistic approach combines expert physical therapy with mindful movement and education. At our welcoming Morristown clinic, we focus on empowering women with the tools and support they need for long-term pelvic health and overall wellbeing.

Our physical therapy services are ideal for individuals recovering from injury, surgery, or pelvic floor dysfunction, as well as those managing general orthopedic conditions. We provide personalized, one-on-one sessions tailored to your unique needs.

Sessions are typically scheduled 1–2 times per week for 4–12 weeks, depending on your recovery goals. We have extensive experience supporting women’s postpartum recovery, helping restore strength, mobility, and confidence after pregnancy.

Learn More about Physical Therapy

Orthopedic & Pelvic Floor Physical Therapy

Private Yoga Session

Whether online or in-person, each session focuses on yoga tailored to your individual abilities, allowing you to practice safely and effectively from the comfort of your home or in our studio.

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Group Yoga Classes

Join our online or in-person sessions, participate in a group class, or schedule a private event for your own group. Our programs are designed to accommodate all fitness levels and provide personalized guidance for pelvic floor health, yoga, and overall wellness.

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Fitness Coaching

We create an individualized exercise program tailored to your personal goals. This program is ideal for those who may not be experiencing pain but want to improve flexibility, build strength, and increase endurance in a safe and effective way.

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Myofascial Release

Our gentle manual therapy techniques help improve mobility, relieve tension, and enhance blood and lymphatic flow, reducing discomfort and promoting overall wellness.

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Massage Therapy

Our licensed massage therapist provides standard, deep tissue, and prenatal massages ranging from 60 to 90 minutes, designed to relieve tension, promote relaxation, and help you feel your best.

Learn More about Massage Therapy

Ready to take the next step toward improved pelvic health and overall wellness? Jessica McNally, DPT in Morristown, NJ, provides expert pelvic floor physical therapy, women’s wellness programs, and yoga-based rehabilitation tailored to your unique needs. Whether you’re recovering postpartum, managing pelvic pain, or simply looking to strengthen and reconnect with your body, our personalized approach ensures you receive the care and support you deserve. Contact our Morristown clinic today to schedule your consultation and start your journey to lasting comfort, strength, and confidence.

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street sign for jessica mcnally physical therapy and yoga on mount kemble ave in morristown nj

FAQs

Do I need a prescription to see a physical therapist?

New Jersey has direct access, which means you can see a physical therapist without a prescription for the first 30 days.
Important: Medicare patients require a prescription. (Note: I do not accept Medicare patients — see below.)

Do you take insurance?

I am an out-of-network (OON) provider with all insurance companies. I can provide a SuperBill, a detailed invoice you can submit to your insurance company to apply toward any out-of-network benefits.

Do you accept Medicare patients?

I am a non-participating provider with Medicare. This means I cannot provide services covered by Medicare; self-pay clients who are Medicare-eligible cannot be treated under this plan.

Where should I park?

There is a large parking lot behind the building.

  • Entrance to the staircases is accessible from either side of the back lot.

  • Our clinic is located on the third floor.

What payment methods do you accept?

I accept:

  • Credit cards (via Jane)

  • Cash

  • Zelle

  • Venmo

I purchased a package — how long do I have to use my sessions or classes?

All packages (group yoga, private yoga, and fitness coaching) expire after 1 year from the purchase date.

Contact Us.

Se habla español!

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physical therapist stretching to reduce pain in morristown nj

Hours of Operation

Monday: 9 AM - 3 PM

Tuesday: 1 PM - 6 PM

Wednesday: 9 AM - 3 PM

Thursday: 1 PM - 6 PM

Friday: 9 AM- 12PM

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914 Mount Kemble Ave.

Suite 314

Morristown, NJ 07960

(908) 524-6363