Schedule

Find a time that works for you.

Yoga

Group Class (60 min.)

Group classes are adjusted and modified to the present participants in order to allow all experience levels to enjoy their practice. Class times adjusted monthly.

Tuesday

10:00AM Gentle Flow to Yin with Jessie

Wednesday

5:00PM Beginner/Intermediate Vinyasa Flow with Jessie

Saturday

9:00 AM Beginner/Intermediate Vinyasa Flow with Mary

Private sessions available upon request

Physical Therapy

Monday: 9 AM - 3 PM

Tuesday: 1 PM - 6 PM

Wednesday: 9 AM - 3 PM

Thursday: 1 PM - 6 PM

Friday: 9 AM-3 PM