
Schedule
Find a time that works for you.
Yoga
Group Class (60 min.)
Group classes are adjusted and modified to the present participants in order to allow all experience levels to enjoy their practice. Class times adjusted monthly.
Tuesday
10:00AM Gentle Flow to Yin with Jessie
Wednesday
5:00PM Beginner/Intermediate Vinyasa Flow with Jessie
Saturday
9:00 AM Beginner/Intermediate Vinyasa Flow with Mary
Private sessions available upon request
Physical Therapy
Monday: 9 AM - 3 PM
Tuesday: 1 PM - 6 PM
Wednesday: 9 AM - 3 PM
Thursday: 1 PM - 6 PM
Friday: 9 AM-3 PM