Our 1st pelvic floor workshop of 2026 will be a fundraiser, all proceeds will go towards for Postpartum Support International's NJ chapter!
Postpartum Support International (PSI) is the world’s leading non-profit organization dedicated to helping those suffering from perinatal mood disorders, the most common complication of childbirth.
Mission: To increase awareness, education, prevention, and treatment of perinatal mental health issues affecting individuals, their families, and support systems in all areas of New Jersey. Learn more about PSI
This event is perfect for anyone looking to improve their pelvic health and overall well-being. We will guide you through exercises and techniques to strengthen your pelvic floor muscles and prevent issues like incontinence and pelvic pain. Don't miss out on this opportunity to take control of your health and feel your best.